Restaurant, Latino, arroz con leche (rice pudding) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arroz con leche (rice pudding) are listed below.
Water
|
67.39 g
|
67.39
|
g
|
67.39%
|
Energy (calorie)
|
146 kcal
|
146
|
kcal
|
|
Energy (joule)
|
610 kJ
|
610
|
kJ
|
|
Protein
|
3.2 g
|
3.2
|
g
|
3.2%
|
Total lipid (fat)
|
3.69 g
|
3.69
|
g
|
3.69%
|
Ash
|
0.79 g
|
0.79
|
g
|
0.79%
|
Carbohydrate, by difference
|
24.92 g
|
24.92
|
g
|
24.92%
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
0.5%
|
Sugars, total
|
15.26 g
|
15.26
|
g
|
15.26%
|
Sucrose
|
10.47 g
|
10.47
|
g
|
10.47%
|
Glucose (dextrose)
|
0.44 g
|
0.44
|
g
|
0.44%
|
Fructose
|
0.73 g
|
0.73
|
g
|
0.73%
|
Lactose
|
3.62 g
|
3.62
|
g
|
3.62%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
8.63 g
|
8.63
|
g
|
8.63%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
0.23 mg
|
0.23
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
83 mg
|
83
|
mg
|
0.08%
|
Potassium, K
|
142 mg
|
142
|
mg
|
0.14%
|
Sodium, Na
|
106 mg
|
106
|
mg
|
0.11%
|
Zinc, Zn
|
0.5 mg
|
0.5
|
mg
|
|
Copper, Cu
|
0.031 mg
|
0.031
|
mg
|
|
Manganese, Mn
|
0.129 mg
|
0.129
|
mg
|
|
Selenium, Se
|
3.7 µg
|
3.7
|
µg
|
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
|
Riboflavin
|
0.097 mg
|
0.097
|
mg
|
|
Niacin
|
0.31 mg
|
0.31
|
mg
|
|
Pantothenic acid
|
0.53 mg
|
0.53
|
mg
|
|
Vitamin B-6
|
0.025 mg
|
0.025
|
mg
|
|
Vitamin B-12
|
0.08 µg
|
0.08
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
1.34 mg
|
1.34
|
mg
|
|
Tocopherol, delta
|
0.47 mg
|
0.47
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
1.899 g
|
1.899
|
g
|
1.90%
|
4:0 butanoic, butyric fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
6:0 hexanoic, caproic fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.031 g
|
0.031
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.074 g
|
0.074
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.169 g
|
0.169
|
g
|
0.17%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.246 g
|
0.246
|
g
|
0.25%
|
15:0 monounsaturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.914 g
|
0.914
|
g
|
0.91%
|
17:0 heptadecanoic, margaric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.335 g
|
0.335
|
g
|
0.34%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
1.018 g
|
1.018
|
g
|
1.02%
|
14:1 monounsaturated fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.042 g
|
0.042
|
g
|
0.04%
|
16:1 cis monounsaturated fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
16:1 t monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.952 g
|
0.952
|
g
|
0.95%
|
18:1 cis
|
0.843 g
|
0.843
|
g
|
0.84%
|
18:1 trans
|
0.109 g
|
0.109
|
g
|
0.11%
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.443 g
|
0.443
|
g
|
0.44%
|
18:2 undifferentiated
|
0.395 g
|
0.395
|
g
|
0.40%
|
18:2 n-6 c,c
|
0.353 g
|
0.353
|
g
|
0.35%
|
18:2 conjugated linoleic acid (CLAs)
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:2 t not further defined
|
0.029 g
|
0.029
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:3 n-3 c,c,c (ALA)
|
0.038 g
|
0.038
|
g
|
0.04%
|
18:3 n-6 c,c,c
|
0.001 g
|
0.001
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
|
20:3 undifferentiated
|
0.003 g
|
0.003
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.003 g
|
0.003
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
0.003
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.002 g
|
0.002
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.145 g
|
0.145
|
g
|
0.14%
|
Fatty acids, total trans-monoenoic
|
0.116 g
|
0.116
|
g
|
0.12%
|
Fatty acids, total trans-polyenoic
|
0.029 g
|
0.029
|
g
|
0.03%
|
Cholesterol
|
8 mg
|
8
|
mg
|
0.01%
|
Tryptophan
|
0.084 g
|
0.084
|
g
|
0.08%
|
Threonine
|
0.125 g
|
0.125
|
g
|
0.12%
|
Isoleucine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Leucine
|
0.287 g
|
0.287
|
g
|
0.29%
|
Lysine
|
0.336 g
|
0.336
|
g
|
0.34%
|
Methionine
|
0.075 g
|
0.075
|
g
|
0.08%
|
Cystine
|
0.042 g
|
0.042
|
g
|
0.04%
|
Phenylalanine
|
0.167 g
|
0.167
|
g
|
0.17%
|
Tyrosine
|
0.154 g
|
0.154
|
g
|
0.15%
|